Day 5... right on!
A 'la Oh She Glows
Date: 2011-11-03
Type of workout/duration: Morning - Crunch Chisel, 20 minutes; In the Middle - Run, 20 minutes; Evening - Crunch Abs and Ass, 20 minutes.
Hours of sleep: 6 hours yet again, this is habit forming.
My mood before/during/after exercise: I have to say, I've felt great all day.
Exercise struggles: Abs and Ass was a bit more difficult this time around for some reason, but I muddled through regardless.
Exercise progress: I'm really getting into this again. Things are starting to hurt less. Oh, they still hurt. Also, today's run was glorious. I found another song that makes me cry though. :)
How I felt the rest of the day: Good day today, gives me energy.
Other things to note: Gym didn't happen today, but I'll make it happen tomorrow. Not sure if I can get a run in, but I will try my darndest.
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