So late! But I did work out, this is the log for 2011-11-04. So far, I'm not awake so 2011-11-05 has not happened yet, though in theory it is happening all around me...
A 'la Oh She Glows
Type of workout/duration: Morning - 10lb Slim Down: Total Body (25 minutes), Evening - Crunches (5 minutes)
Hours of sleep: 5.5 hours. Yeah, I took a massive nap at some point, then got to bed late as a result of feeling falsely awake in the evening.
My mood before/during/after exercise: Seriously I have no earthly. I know I worked, because there were the normal muscle aches. However, I was seriously asleep the entire time.
Exercise struggles: Should have slept more. Wonder that I didn't break an anything (on myself or around me).
Exercise progress: I pushed out those 5 minutes of crunches so that I'd get my 30 minimum I set for myself. Hard core... it's what I'm aiming for!
How I felt the rest of the day: I was so low energy. I think weather played into it, as well as not the greatest of sleeps.
Other things to note: Yesterday I was not sure what I'd do on Saturday. I think I know now. When I wake up, it'll happen, and then I'll log it here. One hopes I log it today.
PS - Logging the time as 11/4/2011. For the public record, it is 11/5/2011 in the morning!